Sharon MacGregor is a health and lifestyle coach and yoga instructor who loves food and friends and meaningful conversations.
After her divorce, she recognized that she had been "running on empty" chasing goals and dreams that no longer brought her joy, for many years. This disconnection from what made her happy led her to being disconnected from many aspects of her whole life.
She created sOulgasm Life yOga+Brunch to provide a place for women to really relax, check in, and prioritize where they put their focus and energy.
Withdraw from regular life, pull in all of the energy that’s usually fanned out in multiple directions and
focus it on what is important.
Without the usual distractions it is easier gain a new perspective, regroup, find inspiration and clarity to take inspired action so sOul-directed dreams and desires can be brought into reality.
Leave feeling NOURISHED, centered, restored and re-energized with sOul purpose and a plan for ending the year feeling fulfilled.
At sOulgasm Life yOga + Brunch come enjoy:
- a sOul-full yOga class (beginner friendly),
- a delicious, nutritious (champagne) brunch
- The Big O Life workshop: Reconnecting to Purpose & Passion.